Category Archives: Healthy Living

It’s Never Too Late To Change The Direction Of Your Life | Personal Development

There might be a chance that you are reading this and you are thinking about changing the direction of your life, but that something is putting you off from making the ‘big’ decision. There could be many reasons (s) for your hesitancy, but one factor that might be working to inhibit your decision-making process, is time. The linear way in

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Meditating Whilst At Work Can Help To DECREASE Your Stress Levels | Personal Development

For most people, work-related stress is responsible for a serious increase in the deterioration of their general well-being. The constant focus of some organisations putting people before profits can cause their staff to become seriously overworked and to suffer from high levels of stress and anxiety. The knock-on effect of this, is that home your home life can become more

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Your Guardian Angel Is ALWAYS With You | Spiritual Development

Those who are aware of their spiritual path, or who have gone through a spiritual awakening, will no-doubt have some comprehension of a ‘presence’ around you that cannot always be explained. When such a presence makes you feel ‘warm’ and loved and at peace, then there is a good chance that the unseen presence around you, is that of your

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Before You Can Truly Help Others, You Must Find Peace Within Yourself | Personal Development

Those of us whom are on the spiritual path towards the eternal light, know and understand that helping others is a vital and essential part of this truly epic and intensely spiritual journey. I am sure that many of you, my brothers and sisters, regularly try to help those around you who are in need of such assistance. But in

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10 Signs That You Are Spiritually Mature | Spiritual Development

1. Your life is guided by a core set of principles and values Too often we go through life without examining the beliefs, values, and assumptions that guide and form our actions and thoughts. The spiritually immature live their lives without being aware of the underlying spiritual forces and energies which are influencing them on a day-to-day basis. The spiritually

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Spend MORE Time With The People Who Appreciate You And LESS Time With Those That Don’t

You may find that you end up dedicating a considerable amount of your own time to people around you who do not appreciate the effort that you put into your relationship with them. This could be your friends, family or your partner. Putting your own energy into relationships where other people do not appreciate your time can take its toll

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10 Traits Of An Empath

This is a high probability that as you develop your spiritual self, then you will also be able to ‘sense’ and ‘feel’ other peoples emotions, without them having to explain to you how they feel. This new ‘sense’ can take its toll on you emotionally. So it is important to make sure that you take the time to meditate and

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Find Something That Inspires You And Embrace Its Energy…But Why?

In today’s modern world and intense life, it can be all-too-easy to get caught up in the day-to-day chores of everyday life and living. And, of course, there is nothing wrong with this, but you might find that your spiritual energy starts to feel depleted as a result of the constant hustle and bustle. Finding a place, as an example,

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Finding Inner Peace Through Contemplative Balance

Much of our day-to-day emotional struggle, is often consumed with trying to think of solutions to problems which we face on a day-to-day basis. Problems which come from daily tasks, chores or indeed relationships. Naturally, our mind seeks to find solutions to problems which we feel that we must overcome. The problem in question may be related to; how are

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Your Mental Health Is As Important As Your Spiritual Health

In today’s modern age, more and more people are finding it difficult to maintain their mental health. There are many reasons for this, but our ability to easily consume news and information which is ‘negative’ forms a big part of what is going on in relation to our mental health. You only need to pick up a newspaper, watch the

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