Category Archives: Mental Health

There IS Meaning Behind Everything…

You have probably heard the saying ‘everything happens for a reason’ at some point during your life. But have you ever pondered as to what this actually means? This physical life currently being experienced by our souls, is full of extreme ‘ups’ and ‘downs’. Often, during a ‘down’ cycle we will ask ‘why me?’ or ‘why is this happening?’ and

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Find Something That Inspires You And Embrace Its Energy…But Why?

In today’s modern world and intense life, it can be all-too-easy to get caught up in the day-to-day chores of everyday life and living. And, of course, there is nothing wrong with this, but you might find that your spiritual energy starts to feel depleted as a result of the constant hustle and bustle. Finding a place, as an example,

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Your Mental Health Is As Important As Your Spiritual Health

In today’s modern age, more and more people are finding it difficult to maintain their mental health. There are many reasons for this, but our ability to easily consume news and information which is ‘negative’ forms a big part of what is going on in relation to our mental health. You only need to pick up a newspaper, watch the

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Remaining Positive During These Hard Times

There is little denying that, at present, our civilisation is navigating through a time of great difficulty and distress. Not only for the planet, but for those of us who call this planet ‘home’. Civilisations which have existed before ours, such as the ancient Mayans, predicted that at the beginning of this century, we would enter a period of great

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